There are lots of options for free slots, poker and sports betting online. Learn about the unexpected risks and costs of playing on the free gambling apps and websites, particularly if you’re trying to pull back from gambling. Two former gamblers tell us why they said “enough is enough” to free play.

When dealing with gambling problems, many people worry about switching to another bad habit or addiction. Keep reading so you are more informed about switching addictions and better able to prevent it from happening to you.

Mental health issues can create a vulnerabilty for gambling and substance use to become a problem. Keep reading to learn why and what you can do to keep well and in balance.

Do you know about the risks for cross-addiction?  Hear from someone who was twenty years alcohol free when he found himself with a gambling problem.  Tips from a counsellor specializing in addiction. Learn how to watch out for and face cross-addiction.  Important information for those in recovery and their families.

Understand the difference between a fun activity on your mobile device and gaming addiction. Learn how to control gaming, especially if gambling and addiction have been a problem in the past.

Is cryptocurrency, stocks, and day trading gambling? Investing for the future is one thing, but when stock market addiction takes over, it can ruin you financially. Learn the difference between investing and gambling and how to make better investment decisions.