When gambling becomes a habit, you likely are not even aware of having urges and cravings to gamble. You just do it. When you decide to pull back or stop gambling, then you might notice it’s hard to resist urges to gamble. Read on to learn how to recognize and manage your gambling cravings, so you can have more control.

As you gamble more, it is common to notice more urges and cravings to gamble. These urges can also make it difficult to decrease or stop gambling. Learn why cravings happen and three strategies to surf through them. Hear what you can do to decrease cravings after stopping gambling.

With more online access to sports betting, many are finding it has become a habit that takes up more and more of their headspace. Hear from someone from the United Kingdom who lived with this habit for 15-years and recently “retired” from sports betting.

Podcasts are an easy and private way to get some guidance and help when gambling gets out of control. Meet the hosts of seven podcasts for gambling problems. Listen to them share their personal experiences, learnings and success with tackling gambling issues.

Gifting scratch tickets and inviting young people to bet on poker or a sports event, may seem like harmless fun. Keep reading to learn about the risks of exposing young people to gambling. And, how the holidays are a tricky time for relapse if you’ve had problems with gambling in the past.

As you face gambling problems, it’s common to feel low, stressed and anxious. Often these feelings persist even when you do things to feel better. Keep reading and listen to this episode of Fold em, to learn why gambling problems pull down your mood and what will help get your spark back.

There is no question that gambling problems are stressful and difficult. But, can good things emerge from these problems for you and your life? Keep reading and listen to this episode to hear all the ways that life has changed for the better for Julie since stopping gambling 3 years ago and what contributed to this.

Gambling problems often lead people to do things they wouldn’t normally do. For some, that includes committing a financial crime. Hear Brian’s story of facing up to this reality, going through the court process, and what helped him to get through it.

Gambling problems and money problems often go hand-in-hand. Keep reading and listen to this episode to learn how to track your spending, pay down debt faster and save money.

For some, gambling leads to a situation where you unable to pay bills and debt when due. Learn about options available to help with this situation: consumer proposals and bankruptcy.

With gambling debt, it can feel like you are backed into a corner. But there are ways to move forward besides hoping for a big win. Learn about your rights and strategies when dealing with creditors and collection agencies. We share three options for addressing unmanageable debt.

We’ve all seen the ads encouraging us to give sports betting a try. Hear from Joel Soper who has been a sports better for 35-years about why live sports betting is something to be wary of. Learn how to pull out of the action if it’s causing problems.